Psychotherapy, Mindful Living, Yoga
Life is calling. Can you hear it?
Doing the real work
As a registered psychotherapist with the College of Registered Psychotherapists of Ontario, Anne has extensive experience working with individuals to help make sense of what is holding them back. Through creative and collaborative practices, clients find the insights and support that they need to make meaningful changes in their lives.
Mindful solutions in education
With a Masters in Education and advanced Mindfulness training, Anne offers programs for both teachers and students, designed to inform and inspire mindful classrooms. From elementary to high school, programs support a culture shift in the classroom and beyond.
YOGA, AYURVEDA, MEDITATION
Finding our connection from the inside out
As a registered 200 RYT Yoga teacher, Anne brings her experience of yoga, ayurveda, meditation and qi gong to yoga classes suitable for all ages.
With a gentle, meditative approach, she guides her students to turn within to listen deeply and approach their practice with intelligence and curiosity. Group as well as private instruction is available.
Please feel free to contact me with any questions regarding teaching schedules/locations, psychotherapy services or in-school programming.